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Phytotherapy: 5 medicinal plants that can improve your health

Wendy Johnson, February 22, 2024

Studying phytotherapy is booming due to the great therapeutic interest in the active components that plants contain in their roots, leaves, stems, fruits… This interest lies in the fact that these active ingredients can be used for the treatment of various diseases Kambo Stick.

In today’s post, we do not intend for you to become an expert in phytotherapy, but we do hope that you discover that, if you suffer from a health problem, such as recurrent cystitis, the common cold or lack of energy, there are some plants that can help you improve your wellness.

One of the advantages of phytotherapy is that it is an effective and natural remedy, safe and without serious side effects . Of course, it is essential to always respect the indicated doses and their consumption prescriptions. To do this, you should consult with your doctor or a pharmacist who is an expert in medicinal plants.

Although there are a large number of plants with medicinal properties , today we will talk about five of them:

Valerian, for its relaxing action. Due to the properties of its root and rhizome, this tall, flowering plant that grows in meadows helps restore calm and balance . It helps combat insomnia and makes it easier to deal with daily stress.

THE NATURALIST VALERIAN (60 GRAMS ). Roots, rhizomes and stolons of Valeriana officinalis.
KNEIPP VALERIAN HERBAL DRAGEES (60 UNITS ). Presentation in dragees.
BOTANICAL VALERIAN (60 CAPSULES) . Presentation in capsules.

  1. Echinacea, don’t let winter undermine your defenses! This plant with purple flowers is used to treat the common cold . Due to its antibiotic and anti-inflammatory properties, it helps reduce fever, cough and mucus.

JUANOLA ECHINACEA PEARLS (25 GRAMS). Refreshing gum drops, sugar-free, with sweeteners.
EL NATURALISTA ECHINACEA + VIT C (60 CAPSULES). Presentation in capsules, recommended to accompany the main meals.

  1. Ginseng and its invigorating power. This herbaceous plant with an aromatic smell promotes physical and intellectual performance. In fact, the European Medicines Agency approves the traditional use of ginseng root and its preparations for the treatment of asthenia symptoms, such as fatigue and feelings of weakness .

CEREGUMIL GINSENG (250 ML). Presentation in syrup.
GINSENG LEO (60 DRAGEES). Presentation in tablets designed to accompany breakfast and/or lunch.

  1. The artichoke, key to facilitating digestion! Although what we take as a vegetable is the artichoke flower, it is the properties of its leaves that have medicinal properties. Specifically, they promote the body’s elimination functions, facilitating digestion in situations of feeling of fullness, nausea, gas or vomiting.

ARKOFLUIDO ARTICHOKE FENNEL (20 AMPOULES) . Aqueous extract obtained from: Artichoke and fennel, cane sugar, natural licorice aroma, natural anise aroma. Presentation in drinkable blisters.
EL NATURALISTA ARTICHOKE (60 CAPSULES) . Food supplement with liver protection action. Presentation in capsules.

  1. Cranberry, say goodbye to cystitis with it! Cranberry reduces the duration of urinary tract infection and helps relieve pain, burning, itching and other symptoms. Its use is also scientifically supported in the prevention of recurrent cystitis.

RICOLA CANDY S/A RED BLUEBERRY . Presentation in dragees.
SANDOZ WELL-BEING CRANBERRY (30 CAPSULES) . Food supplement presented in capsules.

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